All You Need to Know About Allergies in Tucson, Arizona

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What Are The Most Common Allergens in Tucson?

Tree Pollen: 

These trees are a significant contributor to Tucson allergies and have recently played a big role in the rising Tucson pollen count:

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Mesquite - Pollinating from mid-March to late May. Mesquite is known to grow in dry, hot areas. Mesquite trees have been noted to be among the major causes of allergens, specifically in Tucson.

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Paloverde - Usually begins blooming around mid-March to late April, and spreads thoroughly on windy days. Be sure to check your local pollen count on windy days to avoid allergens like these. 

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Ash - Often reaches its highest peak in the early spring. Those who are usually allergic to Olive trees might also be sensitive to Ash trees, as the two trees can be cross-reactive. 

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Cottonwood - Affects your allergies before the cotton actually spreads around. However, these tiny cotton particles can spread for miles, especially on windy days. Cottonwood season typically begins to spread from early January to mid-April.

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Privet - Predominantly a summer allergen. Privet is insect-pollinated, creating sticky pollen that does not travel in the air well but travels through the insects instead.

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Olive - Thrives in hot climates and is a drought-resistant tree. Spreads large quantities of pollen on windy days. The pollinating season begins in late April through late May/early June.

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Plant Pollen:  

These plants cause a lot of issues for Tucson allergy sufferers because of the favorable climate in Arizona. Their pollinating seasons are typically longer than other allergens, making allergy season unbearable for Tucsonans.  

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Ragweed - is known to be extremely strong in the summer and fall seasons and lasts until the first frost. Unfortunately, due to Arizona's warm weather and rural areas, it has become a year-round issue. 

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Bermuda Grass - Another strong year-round pollinator, it can cause severe symptoms of allergic rhinitis. Because of its lengthy pollinating range, it has become a top pollinator in Arizona. 

Common Allergy Symptoms:

Some of the most common allergy symptoms that you could be experiencing in Tucson can oftentimes be confused for cold symptoms. It’s important to diagnose whether you have a cold or allergies because they require different treatments. But don’t fret, take our cold or allergy quiz to help see what you might actually be suffering from. If you have allergies in Tucson, you might experience:

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• Sneezing
• Difficulty breathing
• Runny or stuffy nose
• Headache
• Allergy fatigue
• Sore throat
• Coughing
• Rashes or hives

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While antihistamines and over-the-counter medication can help the problem short term, immunotherapy is the most effective way to relieve Tucson allergies for good.

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When Is Allergy Season in Tucson?

In Tucson, allergy season typically follows a pattern based on the region's climate and plant life. The prime allergy seasons are spring and fall. During spring, which usually spans from March to May, the blooming of trees such as mesquite, olive, and mulberry contributes to an increase in pollen levels. Additionally, grasses like Bermuda and ryegrass release allergens during this period. Fall, from September to November, marks another significant allergy season in Tucson, with the pollination of weeds like ragweed and sagebrush. While allergy symptoms can be experienced throughout the year, individuals with allergies in Tucson should be particularly vigilant during these peak spring and fall seasons when allergens are most prevalent in the air.

Download our free allergy calendar customized for your area to track peak allergen seasons and identify what might be affecting you:

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How to Prepare for Allergy Season in Tucson

Undergo Allergy Testing:

Starting with allergy testing is crucial for both prevention and treatment, enabling identification of specific triggers responsible for allergy symptoms.

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Frequent Home Dusting:

Regularly dusting your living space is essential in eliminating outdoor pollen, creating a healthier indoor environment that minimizes the risk of triggering allergies.

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Utilize a Personalized Allergy Calendar:

Enhance preparedness for each allergy season by downloading a personalized allergy calendar. This tool assists in anticipating and managing exposure to allergens, minimizing the impact of seasonal changes.

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Practice Immediate Post-Outdoor Routine:

After spending time outdoors, adopt the habit of showering and changing clothes promptly. This helps to prevent the accumulation of allergens on your body and clothing, reducing the likelihood of allergic reactions.

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Opt for HEPA Filter Vacuuming:

Utilize a vacuum cleaner equipped with a High-Efficiency Particulate Air (HEPA) filter. This specialized filter effectively captures airborne particles such as dust mites, contributing to a cleaner indoor environment and alleviating allergy symptoms.

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Stay Informed with Daily Allergy Reports:

Stay updated on local allergen levels by checking the Tucson allergy report daily. This information can be easily accessed through your local Tucson weather app or websites like pollen.com, aiding in timely precautions and management of allergy triggers. If you know the pollen count, Tucson allergies can be more manageable.

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Implement Localized Landscaping:

Opt for native, low-pollen plants in your outdoor landscaping to create a Tucson-specific, low-allergen environment. This strategy helps minimize exposure to local allergens prevalent in the region.

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Monitor Indoor Humidity Levels:

Keep indoor humidity levels between 30% and 50% to discourage the growth of mold, a common allergen in Tucson's arid climate. Consider using dehumidifiers in areas prone to dampness to mitigate potential allergic triggers.

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Where to Get an Allergy Test in Tucson

At Aspire Allergy & Sinus, we prioritize providing tailored allergy treatments for environmental allergies, designed to suit your unique needs and lifestyle. We currently have two convenient locations in Tucson, aimed to bring specialized care closer to you. Our Northwest clinic is located in the Medical Center, servicing the area of Casas Adobes and Flowing Wells. Our Tucson (Grant) clinic is located near the heart of Tucson, servicing the communities of Palo Verde and Blenman-Elm Historic District! Our Tucson team, Dr. Kudgal Murthy, allergist, Dr. George Makol, allergist, Becca Hummer, FNP-C, and Samantha Martinez, PA-C, have been treating patients with Arizona allergies for many years and continue to serve the community! 

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Frequently Asked Questions About Tucson Allergies

Why are my allergies so bad in Arizona right now?

The current severity of allergies in Tucson can be attributed to several factors. High pollen counts, influenced by Tucson's diverse plant life and distinct seasons, contribute to increased allergen exposure. Tucson's arid climate also contributes to dust and mold issues, common allergens that may worsen symptoms. Additionally, local air quality and pollution levels can impact the overall allergic experience. 

Is Arizona good for allergies?

Tucson can be a challenging place to live for individuals with allergies due to several factors. The city's diverse plant life and distinct seasons contribute to high pollen counts, potentially triggering allergic reactions. The prevalence of allergenic plants, including trees, grasses, and weeds, increases the risk of exposure to various allergens. Tucson's arid climate can lead to elevated levels of dust and mold, common allergens that may exacerbate symptoms. While the city's natural beauty and unique environment have their appeal, individuals with allergies should be prepared to adopt proactive measures, such as staying informed about pollen forecasts, using air purifiers, and considering personalized allergy management strategies to mitigate the impact of environmental allergens. 

What helps allergies in Tucson?

Being aware of the pollen count, using HEPA filters and maintaining good post-outdoor practices can help with allergies in Tucson. 

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How Aspire Allergy & Sinus Can Help Your Tucson Allergies

At Aspire Allergy & Sinus, our experienced team is dedicated to serving the Tucson community, ensuring you have access to cutting-edge allergy care that aligns with your lifestyle and preferences. Explore our range of Tucson allergy treatment options tailored to your preferences:

Allergy Shots:

Ideal for those with health insurance and a preference for in-office visits, allergy shots offer a weekly solution for effective allergy management.

Allergy Drops:

Tailored for children and busy adults, allergy drops provide a hassle-free daily solution. With just three drops under the tongue, this treatment simplifies allergy management.

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Trust Your Tucson Allergies to Aspire Allergy & Sinus

While Arizona's allergy landscape has its challenges, there's no need to let Tucson allergies hinder your enjoyment of all that this vibrant city has to offer. If over-the-counter medications have left you seeking a more effective and lasting solution, look no further. Our dedicated team of specialists is poised to address your unique needs and provide tailored solutions. Say goodbye to the limitations imposed by allergies and reclaim the joy of life in Tucson. Book your appointment online today, and let us guide you towards a future free from the constraints of seasonal discomfort.

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